Tuna Avocado Wrap
Tortilla wrap consisting of a simple tuna salad with avocado, Greek yogurt, and mixed greens.
Macros
Key Nutrients
.avif)
Ingredients
Instructions
Step 1/4
Mix tuna and avocado
Mix the drained canned tuna with mashed avocado and Greek yogurt. Season with salt and pepper to taste.
Step 2/4
Spread mixture
Spread the mixture evenly over the tortilla.
Step 3/4
Add ingredients
Add spinach or mixed greens on top.
Step 4/4
Prepare wrap
Roll up the tortilla tightly and slice it in half.
Benefits
Great source of high quality protein, containing all nine essential amino acids to help with building and repairing muscle. Perfect for a light pre or post workout meal.
Great source of healthy fats, which has been proven to help lower blood pressure and help prevent against cardiovascular diseases.
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