On a mission to help others eat better.
Growing up as competitive athletes, we lived in the kitchen as much as we did on the field. But the more we searched for recipes that would actually fuel our performance, the more frustrated we became. Every "healthy recipe" we found was either bland chicken and rice on repeat, loaded with hidden calories that didn't align with our goals, or so complicated it required a culinary degree to execute.
I was tired of choking down the same meals day after day, I knew nutrition was the key to reaching the next level, but I couldn't find a single reliable source that made it simple, enjoyable, and actually effective."
That frustration became the spark for Athleats.
From our kitchen to yours
What started as two brothers experimenting in their home kitchen quickly evolved into something bigger. Nico and Luca began testing recipes that hit three critical marks: they had to taste incredible, meet specific macro targets, and be realistic enough to make on a Tuesday night.
The results spoke for themselves. Not only did they see improvements in their performance and recovery, but for the first time in years, they actually looked forward to meals. No more bland food. No more guessing if something was truly "healthy." And most importantly, no more feeling like they needed a cheat day to make up for eating like a monk all week.
What we believe
Healthy eating isn't about restriction or perfection. It's about having reliable recipes that work with your life, not against it.
Whether you're training for a marathon, trying to build muscle, or just looking to feel better in your day-to-day, you deserve food that's both delicious and purposeful. You shouldn't have to sacrifice taste for nutrition, or spend hours in the kitchen to eat well.
That's why every Athleats recipe is:
Our mission today
We're here to take the guesswork out of nutrition for athletes and active people everywhere. We want to prove that eating well doesn't have to be complicated, expensive, or boring. And we want to build a community of people who believe that food should fuel your goals and bring you joy.
Every recipe we share, every guide we write, and every resource we create is designed with one thing in mind: helping you eat better without making it harder.
Meet the founders
Eat better. Feel better. Perform better.
Discover healthy recipes, plan meals, create shopping lists, and track macros — all in one app.
