35
mins

Thai Green Chicken Curry

Chicken simmered in a green curry sauce made with coconut milk, lemongrass, ginger, and Thai basil, served on a bed of rice.

Benefits

Rich source of antioxidants which are proven to reduce inflammation and may protect against chronic diseases

High in vitamins A, C, and K which all play a big role in immune health, eye health, and bone health.

Cals
517
cals
Protein
36
g
Carbs
46
g
Fats
21
g

Ingredients

Metric
Imperial
serving (s)
Conversion Chart
150
g
boneless, skinless chicken breast, thinly sliced
1
tbsp
Thai green curry paste
0.5
small onion, diced
0.25
red bell pepper, diced
30
g
bamboo shoots (optional) or zuchinni, sliced
30
g
green beans, trimmed and halved
150
mL
light cocunut milk
50
mL
chicken broth
2
tsp
fish sauce
2
tsp
olive oil
50
g
jasmine rice, uncooked
ingredients screenshot

Instructions

Step 1/5

Prepare Rice

  • 50g Jasmine Rice, Uncooked

Rinse jasmine rice until water runs clear. In a saucepan add a pinch of salt and prepare the rice according to package instructions. Let cool and set aside.

Step 2/5

Cook Curry Paste

  • 1 tsp Olive Oil
  • 1 tbsp Thai Green Curry Paste

While the rice cooks, heat olive oil in a skillet or wok over medium heat. Add Thai green curry paste and stir for 1-2 minutes until fragrant.

Step 3/5

Add Chicken and Add Vegetables

  • 1 tsp Olive Oil
  • 150g Chicken Breast
  • 1/4 Red Bell Pepper
  • 1/2 Small Onion
  • 30g Green Beans
  • 30g Bamboo Shoots or Zuchini

Add more olive oil and thinly sliced chicken breast to the skillet, cooking until no longer pink and slightly browned, about 4 minutes. Stir in onion, bamboo shoots or zucchini, bell pepper, and green beans. Cook for 2-3 minutes.

Step 4/5

Add Liquids

  • 2 tsp Fish Sauce
  • 150mL Light Cocunut Milk
  • 50mL Chicken Broth

Pour in light coconut milk, broth, and fish sauce. Simmer for 8-10 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Step 5/5

Serve

Spoon the Thai green chicken curry over the cooked jasmine rice, garnish with fresh basil leaves if desired.

intructions-screenshot

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