Middle Eastern Lamb Stew
Slow cooked lamb in saudi arabian spices and and creamy tahini sauce
Benefits
Rich in essential vitamins and minerals such as iron, zinc, and B vitamins which are essential for energy metabolism, nerve function, and immune function.
Great source of high quality protein which is essential for building and reparing muscle to help the body recover quicker.
Ingredients
Instructions
Step 1/4
Sear Lamb
Head a cast iron or stainless steel pan on medium heat with some olive oil. Add your chopped onion and cook until softened and translucent, a few minutes. Add the lamb peices and season with cumin, coriander, cardamon, cinnamon, salt and pepper to taste. Sear the meat on high heat until it develops color.
Step 2/4
Simmer Lamb
Once lamb has been seared on all sides and developed color add in water to just about cover the lamb. Cover with a lid and let it simmer for about 90 minutes or until fork tender.
Step 3/4
Make Tahini Sauce
Mix tahini with apple cider vinegar and a touch of salt and pepper to taste. Add a bit of water continously mixing until nice and creamy and reaches your desired consistency.
Step 4/4
Finish the Dish
Add the tahini sauce into the pan with lamb and gently stir, cover and cook on low for another 5 minutes to let the flavors meld together. Let cool slightly and serve alongside pita bread.
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