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Protein Brownies

High protein, and lower calorie take on traditional brownies.

Benefits

High in protein, which is essential for building and repairing muscle allowing the body to recover quicker post exercise.

Lower calorie and healthier version of traditional brownies, allowing you to satisfy a sweet tooth while still achieving your weight loss goals

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Cals

cals

Protein

g

Carbs

10

g

Fats

76

g

Ingredients

Metric

Imperial

serving (s)

Conversion Chart

1

mashed banana (ripe)

0.5

smooth almond butter

0.25

c

cocoa powder

0.5

c

chocolate protein powder (casein blend)

20

g

dark chocolate chips

Instructions

_{Step 1/2}

Preheat Oven and Mix Ingredients

Preheat oven to 350 F. In a mixing bowl combine all your ingredients (exceot chocolate chips) and mix until smooth. Add in your chocolate chips and fold them into the batter.

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Bake

Transfer batter to a 8 x 8 inch layered with parchment paper and bake for 15-20 minutes. Be sure not to overcook, once the brownies are firm on top and a skewer comes out mostly clean, they are ready to be removed from the oven. Let cool and enjoy!This recipe yields 12 servings