Benefits
Packed with essential vitamins and minerals, including B vitamins (especially B12), zinc, and selenium, which support various bodily functions.
Rich in iron, which is important for the production of hemoglobin and overall energy levels.
Ingredients
Instructions
Step 1/4
Prepare the Marinade
- 2 tsp Soy Sauce
- 1 tsp Honey
- 1 tsp Rice Wine
- 1 tsp Avocado Oil
- 1 tsp Minced Ginger
- 1 Clove Garlic
- 1/2 Grated Pear
- 1/2 Small Onion
In a blender, combine soy sauce, honey, rice wine, avocado oil, minced garlic, minced ginger, grated pear, and grated onion. Blend until smooth.
Step 2/4
Marinate the Beef and Cook Rice
- 150g Beef Short Ribs
- 50g Uncooked Rice
Place the beef short ribs in a shallow dish or a resealable plastic bag. Pour the marinade over the beef, ensuring all pieces are well coated. Cover and refrigerate for at least 2 hours, preferably overnight for the best flavor. When you are close to removing beef from marinade grab a sauce pot and cook your rice according to package instructions.
Step 3/4
Cook the Kalbi
Preheat a grill or grill pan over medium-high heat. Remove the beef from the marinade, allowing excess marinade to drip off. Grill the beef short ribs for about 3-4 minutes on each side, or until nicely charred and cooked to your desired doneness.
Step 4/4
Serve
- 5g Green Onion
Transfer the grilled kalbi to a plate. Garnish with additional chopped green onions and sesame seeds if desired. Serve hot with steamed rice.






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