
Macros
Key Nutrients
Ingredients
Instructions
Step 1/3
Sauté Aromatics and Vegetables
- 1 tsp Olive Oil
- 1 Small Onion
- 2 Garlic Clove
- 1 Small Carrot
- 1 Celery Stalk
In a pot, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until the onion is translucent, about 2-3 minutes. Add sliced carrot and celery, cooking for another 2-3 minutes until slightly softened.
Step 2/3
Add Broth and Noodles
- 500mL Chicken Broth
- 70g Thick Egg Noodles
- 150g cooked chicken
Pour in the chicken broth and shredded rotisserie chicken, bring to a boil. Simmer for 10 minutes to let flavors meld together and then add thick dry noodles and cook until just al dente. Take off the heat.
Step 3/3
Serve
- 3g Fresh Parsley
Serve the soup hot, garnished with fresh chopped parsley.
Benefits
Great source of antioxidants, which have been proven to help the immune system and may even decrease the risk of chronic diseases.
Great source of vitamins A and C, which both play a vital role in eye, skin, and immune health.
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