Dinner

Beef Stir Fry

Beef stir-fry with bell peppers, snap peas and carrots on a bed of brown rice.

Meal benefits
Great source of Vitamins B12 and minerals like selenium and zinc which are vital for energy metabolism, nerve function, and immune health.
Rich in vitamins A and C that are essential for immune, eye, and skin health.
Nutrition facts (per serving)
Calories
593
Protein
38
g
Fats
21
g
Carbs
63
g
Ingredients
Serving
Unit
Metric
Imperial
Conversion Chart
150
g
beef sirloin, thinly sliced
75
g
egg noodles, dry
1
tbsp
soy sauce
1
tbsp
oyster sauce
2
tsp
avocado oil
1
tsp
cornstarch
1
garlic clove, minced
1
tsp
ginger, miced
50
g
red bell pepper, sliced
50
g
broccoli florets
30
g
carrots, sliced
30
g
snow peas
Instructions

Step 1/3

Prepare Noodles, Beef, and Vegetables

Bring a pot of water to a boil and cook your egg noodles according to package instructions, drain and set aside. In a bowl, mix the soy sauce, oyster sauce, sesame oil, and cornstarch. Add the thinly sliced beef and coat well. Let it marinate for about 15 minutes while you prepare the vegetables. Slice the bell pepper, carrot, and green onion. Set the broccoli florets, snow peas, and other vegetables aside.

Step 2/3

Cook Beef and Vegetables

Heat a teaspoon of avocado oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef with half of the marinating sauce and stir-fry for 2-3 minutes until browned and cooked through. Remove the beef from the skillet and set it aside. In the same skillet, add a bit more oil if necessary and add the garlic and ginger. Stir-fry for about 30 seconds until fragrant. Then, add the bell pepper, broccoli, carrot, and snow peas. Stir-fry the vegetables for 4-5 minutes until they are tender but still crisp.

Step 3/3

Combine and Serve

Return the cooked beef and noodles to the pan along with the rest of the sauce used for marinating. Stir everything together and cook for another 1-2 minutes until the beef is reheated and everything is coated in the sauce. Optionally garnish with fresh green onions.

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