Steak and Orzo Salad
Grilled steak mixed in an orzo pasta salad containing cherry tomato, cucumber, bell pepper, onion, and feta cheese with a lemon vinaigrette dressing.
Benefits
Rich source of B vitamins and selenium which is key for energy metabolism, supporting the nervous system, and immune health.
Contains loads of heme iron, which is easily absorbed by the body and crucial for preventing anemia and maintaining healthy blood cells.
Ingredients

Instructions
Step 1/4
Cook the Orzo
- 60g Orzo Pasta, Dry
Bring a small pot of salted water to a boil. Add the orzo and cook according to package instructions (about 8-10 minutes) until al dente. Drain and set aside to cool.
Step 2/4
Prepare and Cook the Steak
- 150g Sirloin or Ribeye Steak
- 1 tsp Olive Oil
Season the steak with salt and pepper to taste. Heat a olive oil in a skillet over medium-high heat. Cook the steak for about 3-4 minutes on each side, or until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest for 5 minutes before slicing thinly against the grain.
Step 3/4
Prepare the Salad
- 40g Cherry Tomatoes
- 1/4 Medium Cucumber
- 1/4 Red Bell Pepper
- 1/2 Small Red Onion
- 20g Feta Cheese
- 5g Fresh Parsley
In a large bowl, combine the cooked orzo, halved cherry tomatoes, sliced cucumber, sliced red bell pepper, sliced red onion, feta cheese, and finely sliced parsley.
Step 4/4
Make the Dressing and Assemble
- 1 tsp Olive Oil
- 1 tbsp Lemon Juice
- 2 tsp Balsamic Vinegar
In a small bowl, whisk together olive oil, lemon juice, balsamic vinegar, and a pinch of salt and pepper. Pour the dressing over the salad and toss to combine. Top the salad with the sliced steak and serve immediately.

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