Chicken Quiche

_{Step 1/3}

Prepare the Ingredients

• 1 Small Pie Crust
• 1 tsp Olive Oil
• 1/2 Small Onion
• 30g Spinach

Preheat your oven to 180°C (350°F). If using a ready-made pie crust, fit it into a small tart or pie pan. Heat a non-stick pan over medium heat with some olive oil. Sauté the finely diced onions until softened, about 3-4 minutes. Add spinach and cook until wilted. Remove from heat.

_{Step 2/3}

Assemble the Quiche

• 50mL Low-fat Milk
• 1 Egg
• 1/2 tsp Dried Thyme
• 50g Cooked Chicken Breast
• 30g Cherry Tomatoes
• 20g Cheese

In a bowl, whisk together the egg, milk, salt, pepper, and thyme. Add in the shredded rotiserrie chicken, halved cherry tomatoes, sautéed vegetables, and shredded mozzarela cheese and pour the filling into the pre-baked crust.

_{Step 3/3}

Bake the Quiche and Serve

Place the quiche on a baking sheet and bake in the preheated oven for 25-30 minutes, or until the center is set and the top is golden brown. Let the quiche cool for a few minutes before slicing and serving.