20
mins

Caramelized Apple

Caramelized apple served with a low calorie ice cream.

Benefits

Great source of fiber, which can help with digestion and promoting healthy gut bacteria.

Good source of antioxidants from the apple, honey, and cinnamon. Which has been proven to aid in heart health and reduce inflammation within the body.

Cals
288
cals
Protein
8
g
Carbs
55
g
Fats
4
g

Ingredients

Metric
Imperial
serving (s)
Conversion Chart
1
apple
1
tsp
cinnamon powder
1
tsp
stevia
2
tsp
honey
100
g
macro friendly ice cream (halo top)
ingredients screenshot

Instructions

Step 1/2

Prepare Apple

  • 1 Apple
  • 1 tsp Cinnamon Powder
  • 1 tsp Stevia
  • 2 tsp Honey

Preheat airfryer to 350 F or if using an oven, to 375 F. Wash your apple and then slice in half. Scoop out the core with a spoon and then add cinnamon powder, stevia, and honey.

Step 2/2

Bake and Serve

  • 100g Macro Friendly Ice Cream

Bake in the air fryer for 15 minutes or 18 minutes if using an oven. Let cool for a few minutes and then add your favorite macro friendly ice cream such as Halo Top, Rebel, or Enlightened.

intructions-screenshot

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