Beijing Beef and Rice Stir-Fry

Chinese dish featuring crispy beef strips stir-fried with bell peppers and onions in a tangy sauce served alongside stir-fried rice.

35
mins
Advanced

Macros

per serving
Protein
35
g
Carbs
51
g
Fats
21
g
Cals
533
cals

Key Nutrients

Iron
Transports oxygen in the blood and supports energy.
Zinc
Boosts immunity and aids muscle repair.
Vitamin B6
Supports brain function and protein metabolism.
Niacin (B3)
Supports DNA repair and skin health.
Vitamin C
Boosts immune function and aids collagen production.
Manganese
Involved in metabolism and bone development.
Vitamin K
Essential for blood clotting and bone metabolism.
Luca
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Ingredients

Measurement Type
Metric
Imperial
Serving Size
Conversion Chart
beef sirloin, thinly sliced
150
g
cooked white rice, day old
150
g
red bell pepper, sliced
0.25
small onion, sliced
0.5
small carrot, julienned
1
ghee
2
tsp
soy sauce
1.5
tbsp
hoison sauce
1
tsp
honey
1
tsp
2
tsp
rice vinegar
1
garlic clove, minced
1
tsp
ginger, minced
0.25
tsp
chili flakes
1
tsp
cornstarch

Instructions

Step 1/5

Marinate Beef

  • 150g Beef Sirloin
  • 1 tsp Cornstarch
  • 1/2 tbsp Soy Sauce
  • 1 tsp Rice Vinegar

In a bowl, combine thinly sliced sirloin steak with cornstarch, soy sauce, and rice vinegar. Let it marinate for 10-15 minutes.

Step 2/5

Prepare the Sauce

  • 1 tbsp Soy Sauce
  • 1 tsp Hoisin Sauce
  • 1 tsp Honey
  • 1 tsp Rice Vinegar
  • 1 Garlic Clove
  • 1 tsp Ginger
  • 1/4 tsp Chili Flakes

In another small bowl, mix soy sauce, hoisin sauce, honey, rice vinegar, minced garlic, mined ginger, and chili flakes. Set aside.

Step 3/5

Cook the Beef

  • 1 tsp Ghee

Heat oil in a wok over medium-high heat. Stir-fry the marinated beef until browned and cooked through, about 3-4 minutes. Remove from the skillet and set aside.

Step 4/5

Prepare the Fried Rice

  • 1 tsp Ghee
  • 1/2 Small Onion
  • 1/4 Red Bell Pepper
  • 1 Small Carrot
  • 150g Cooked White Rice

In the same skillet, heat more oil and add finely diced onions, bell peppers, and carrots. Stir-fry for 2-3 minutes until slightly softened but still crisp. Add in the rice, preferrably thats a day old and cook for another minute or two until heated through. Return the beef to the skillet. Pour the prepared sauce over the beef, rice, and vegetables. Stir to coat evenly and cook for 1-2 minutes until the sauce thickens slightly.

Step 5/5

Serve

Plate on a serving dish. Garnish with green onions and sesame seeds if desired.

Benefits

Excellent source of iron and B vitamins, which is vital for the production of red blood cells and energy metabolism.

Bell peppers and onions are rich in antioxidants and vitamin C, which help protect cells from damage and boost the immune system.

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